✦ Sober Centric Publications ✦

Support & Recovery

Crisis lines · mutual aid · evidence-based resources · family support

Immediate Crisis & Suicide Support

If you are in immediate danger or need someone to talk to right now, these services are free, confidential, and available 24/7.

988
Suicide & Crisis Lifeline
USA & Canada — Call or Text: 988
Chat: 988lifeline.org
English, Spanish & 250+ languages
741741
Crisis Text Line
Text HOME to 741741
Free, 24/7, confidential text support
1-800-662-4357
SAMHSA Helpline
Substance Use Treatment Referral
samhsa.gov

Recovery Communities & Mutual Support

These organizations provide peer-led meetings and tools for long-term recovery.

Alcoholics Anonymous (AA)

12-step fellowship for anyone who wants to stop drinking. Meetings worldwide, in-person and online.

Find a meeting Online Intergroup

Narcotics Anonymous (NA)

Recovery from drug addiction — any substance. Peer-led meetings available globally and virtually.

Meeting search Virtual NA

Secular & Evidence-Based Alternatives

Not everyone connects with 12-step programs. These alternatives use science-based methods with no spiritual requirements.

SMART Recovery

Uses cognitive-behavioral tools (CBT) for self-empowerment. No spiritual steps required — science-backed and free.

smartrecovery.org

LifeRing Secular Recovery

A network of support groups for people who want to live free of alcohol and other drugs, on their own terms.

lifering.org

Women for Sobriety

Dedicated to helping women overcome substance use disorders through positive reinforcement and community.

womenforsobriety.org

For Friends & Family

If you are supporting a loved one through addiction, you also deserve care and support.

Al-Anon & Alateen

Support for those affected by someone else's drinking. Separate teen group (Alateen) available.

al-anon.org

Nar-Anon

Support for families and friends of people struggling with drug addiction.

nar-anon.org

SMART Family & Friends

Evidence-based program helping loved ones support someone in recovery without losing themselves.

smartrecovery.org
All listed resources are confidential and free of charge. You are not alone — help is available 24/7.